Tuesday 09.05.23

HIIT Mamas Free Daily At-Home Workout

Complete as many reps as possible in 12 minutes of:
overhead squat
10 burpee box jumps
2 overhead squats
10 burpee box jumps
3 overhead squats
10 burpee box jumps

Continue until time expires, adding 1 overhead squat each round.

Post reps completed to comments.

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