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Thursday 10.13.22

HIIT Mamas Free Daily At-Home Workout

Britta

3 rounds for time of:
Run 500 meters
30 Thrusters, 20-45 lbs
15 Push-ups

Compare to 10.13.21

Post time to comments.

Happy 40th Birthday

to my one and only

bestest sister, Britta!

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