Monday 09.05.22
90 Day Fitness Challenge Finisher Alice
Alice lost just under 10 lbs and went down a pants size in 90 days.
The next 90 Day Fitness Challenge Day 1 is today! I hope you jumped on!
If not, the next one will start early January.
Happy Labor Day!
3 rounds for time of:
25 butterfly sit-ups
50 donkey kicks
50-ft. overhead walking lunge
Compare to 09.06.21
Post load and time to comments.
14:27
15# weight
12:25
15 pound over head dumb bell lunges
Love these daily WODS . I missed them. Did a 90 day a while
Back and just here for some ideas on my days I don’t run 😊