Thursday 09.01.22

HIIT Mamas Free Daily At-Home Workout

90 Day Fitness Challenge Double Finisher Jessica 

She has lost 26 lbs since January and has already joined the Sept challenge….

because when you find something that works…. you stick with it!

Next one starts this Monday!

Join here: 90 Day Fitness Challenge- Sept

 

27-21-15-9 reps for time of:

Squat cleans
Bench dips

Compare to 03.09.22

Post time to comments.

One Comment

  1. 9:31, 30# total, good quick workout!

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