Wednesday 01.19.22

HIIT Mamas Free Daily At-Home Workout

Complete as many rounds as possible in 10 minutes of:

3 overhead squats
30 double-unders (sub: 120 singles)
6 overhead squats
30 double-unders
9 overhead squats
30 double-unders
Etc.

Post load and rounds and reps completed to comments.

One Comment

  1. 3 rounds plus 12 squats. Did front squats at 40#.

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