Monday 01.10.22

HIIT Mamas Free Daily At-Home Workout

Proceed through the sequence below completing as many reps as possible in 17 minutes of:

40 burpees
20 snatches, 20 lbs
30 burpees
20 snatches, 30 lbs
20 burpees
20 snatches, 40 lbs
10 burpees
As many snatches as possible, 45 lbs

Post reps completed to comments.

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