Wednesday 01.05.22

HIIT Mamas Free Daily At-Home Workout

Ghost Busters

6 rounds of:

1 minute of running
1 minute of burpees
1 minute of double-unders
1 minute of rest

Try for as many reps as possible of EACH exercise, not just total score.

Compare to 06.17.14

Post separate totals for running distance, burpees and double-unders to comments.

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