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13:01
Floor toes-to-bar
40 single-arm dumbbell snatches, 15 lbs
50 dumbbell box step-overs, 40 lbs
40 single-arm dumbbell snatches, 20 lbs
Floor toes-to-bar
21:40
Floor to toes
10# dumbbell snatches
20# steps
Forgot to turn off my timer. Leg lifts, 15 lb snatches, 30# step ups. I think in the 15 minute range.