Thursday 07.15.21

HIIT Mamas Free Daily At-Home Workout

For time:

45 kettlebell swings, 20-25 lbs
400-m run
35 kettlebell swings
800-m run
25 kettlebell swings
1,200-m run
15 kettlebell swings

Compare to 11.25.20

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2 Comments

  1. 25:32. Loved this one!!

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