Tuesday 05.18.21

The Last Minute

For max reps of each:

5 min. of double-unders (or practice)
5 min. of clean and jerks, 45 lbs
3 min. of double-unders
3 min. of clean and jerks, 45 lbs
1 min. of double-unders
1 min. of clean and jerks, 45 lbs

Post reps to comments.

One Comment

  1. Kayla Mcnabb says:

    738 single jump ropes
    79 clean and jerks

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