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22:28
Went as far as my shins would let me go – 1.2k. 7:17, with an average pace of 6:01/km
26:30
Beat my Day 1 time by 1:15!
???♀️?
27:16 day 90
27:38 day 1
Did better when I was doing Keto and exercising but I’m still proud of myself for showing up. ????
So, the first time was on Treadmill. I got somewhere around 27. I ran my actually first 5k race across a bridge in my home town. It was called the bridge and dam 5k. Lots of uphill. I finished this at 31:13 .
I got 3rd place is my age group and thought this was a perfect way to finish this challenge. I look forward to future WODS !!
That is awesome Kayla!! Way to dominate!