Wednesday 02.24.21

 

Complete as many rounds and reps as possible in 20 minutes of:

25-ft. overhead walking lunge, 15-25 lbs
8 burpees
25-ft. overhead walking lunge, 15-25 lbs
8 push-ups

Post rounds completed to comments.

 

4 Comments

  1. Exactly 9 rounds
    15#
    (Knee push-ups)

  2. Diana juarez says:

    7 rounds

    Maybe that was 25 ft maybe more lol
    #20 db (40 total load)
    Boss push ups

  3. amber carter says:

    8 rounds minis push ups on 8th.
    30#

  4. Kayla Mcnabb says:

    7 full rounds
    8th round of walking lunges and burpees
    2 15 lbs overhead dumbbells for lunges

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