Thursday 02.04.21

 

5-4-3-2-1 reps for time of
Burpees
Cleans

Increase weight on the clean each round.

Suggested weight scaling: 40-45-50-55-60 lb.
Do what you can handle.

Compare to 02.13.20

Post time to comments.

 

 

5 Comments

  1. 2:57
    Gotta love a WOD under 3 minutes!!
    Adding a booty blast.

  2. 3:11 with hang cleans
    38-43-48-53-53

  3. Kayla McNabb says:

    2:06

    45 -5
    50 -4
    55- 3
    60 -2
    70- 1

Leave a Reply

Your email address will not be published. Required fields are marked *