Wednesday 01.27.21

Complete as many rounds as possible in 20 minutes of:

15 burpees
15 back squats

Post load and rounds completed to comments.

 

3 Comments

  1. 4 rounds and 15 reps with 30lb back squats.

    Was dreading this one so I took it slow

  2. 8 rounds + 1 burpee
    32# squats

  3. Kayla McNabb says:

    10 rounds of burpees and back squats at 60 lbs bar
    11 round of burpees .

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