6 Comments

  1. 7.5 rounds

    14 lb ball
    Double Unders

  2. 7 rounds 107 reps
    20lb KB for swings and singles

  3. 7 rounds even. 15# db for cleans. Woo!

  4. 33 singles short of 8 rounds

  5. Kayla McNabb says:

    6 rounds . Finished at 20:08

    1. Kayla Mcnabb says:

      20 lbs medicine ball

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