WOD

Tuesday 01.05.21

4 rounds, each for time, of:

10 push-ups
20 deadlifts, 45-65 lbs
30 butterfly sit-ups
40 double-unders (sub: 160 singles

Post time to comments and tell us where you are working out!!

I am working out in my garage in Brentwood, California.

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11 Comments

Gabrielle Johnson says:

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I’m in my laundry room in Burns, Oregon ?

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1. HIIT Mamas says:
  
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  Love it!
  
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Jess says:

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21:02

10×10 winter home gym in boise Idaho

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Amy says:

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18:49 with 30lb deadlifts and single jumps

I am working out in my basement home gym in DuQuoin, Illinois!

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1. HIIT Mamas says:
  
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  I bet it is COOOLD there! Good thing you have a basement gym!
  
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Holly W. says:

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22:39, but only 3 rounds. Sjr. 65# dl.

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Mindy says:

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11:29
Subbed 40 jumping jacks for rope (not the same but better than nothing)

Working out in Iowa

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Jess says:

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20 something min- I posted yesterday but for some reason it didn’t publish?

Home gym in boise

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1. Hiit Mamas says:
  
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  I just have to approve you on your first comment to make sure you aren’t a spammer. 😉
  
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Lorena says:

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18:07
Knee push-ups, 45# dl, singles

I am working out in my garage in Brentwood, CA.

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Kayla McNabb says:

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28:02
4 sets each workout.
Deadlifts : 80 lbs .

Home gym Osage Beach, Missouri

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