Wednesday 11.04.20

 

MaryAnn
Complete as many rounds as possible in 20 minutes of:
5 handstand push-ups
10 single-leg squats, alternating
5 pull-ups

OR

Jamison
Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats

Post your choice of girl and rounds completed to comments.

 

3 Comments

  1. 13 rounds Jamison
    Pull-ups TRX

  2. Jamison
    20 rounds
    Band assisted pull-ups
    Knee push-ups

  3. Jamison

    12 rounds
    5 pu per set, due to shoulder
    Hop pull-ups

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