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26:54
Lunges 9# dB
Thrusters 13# dB
Pu knees
K2e lying
13:25
k2e fitball
16:26
20#
Knee push ups
Floor knees to elbows
+
1 mile run ?♀️
24:25, 15# dumbbell with lunges, #15 wall balls instead of thrusters, gpu, leg lifts.