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15 round + 17 bjo
Bjo- burpee to bench + step up
DL – 45#
15 rounds + 8 bbjo
55# dl
+
1 mile run ?♀️
15 + 5 burpee box jumps
95#
Finished group of 12, plus 6 more bbj.
Burpees to push-up hold, due to shoulder.
30# dl