Tuesday 08.18.20

Complete 9 rounds for time, consisting of:

3 rounds of:
Run 500 meters
15 shoulder presses, 40 lbs
Then, 3 rounds of:
Run 500 meters
12 shoulder presses, 40 lbs
Then, 3 rounds of:
Run 500 meters
9 shoulder presses, 40 lbs

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