Tuesday 08.04.20

Complete as many rounds as possible in 15 minutes of:

4 push-ups
12 squats
36 kettlebell swings, 25 lbs

Post rounds completed to comments.

How is your summer going Mamas? 

 

4 Comments

  1. Amy Brown says:

    5 rounds. Lots of help from dogs and kids ?

  2. 6 rounds and the push ups and squats of round 7

    25# KB for most but subbed 15# for some and did presses with 25…watching shoulder

  3. 8 rounds +
    4 knee pushes
    12 squats
    And 5 kb 20#

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