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1 min of squat cleans 15#dbs =12
1 min of push press 15# dbs=29
2 mins of squat cleans 30# bar=25
2 mins of push press 10# dbs =58
3 mins of squat cleans 10# dbs=39
3 mins of push press 10#dbs=97
30# cleans and 20# push presses.
Cleans: 10, 15, 24 = 49.
Pp: 15, 32, 56 = 103.
15# DBS for both. Too much for push press, but best I had.
Squat cleans 14, 32 and lost track
Push press 40, 43 and lost track