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5 sets
Plus squats, right arm snatches, donkey kicks and 4 left arm snatches
#30
7 rounds, finished last snatches after the timer
20# dumbbell
Did 10 DK per leg
Kids did their PE and did the WOD.
4 complete rounds +
10 squats
9 R arm snatches
10 donkey kicks (each leg every time)
3 rounds plus squats, right arm snatches, and donkey kicks on round four. Did 10 donkey kicks per leg each round. Squats below horizontal.