Wednesday 04.01.20

REST DAY

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APRIL FOOLS!!

5 2-minute rounds of:

20 dumbbell box step-ups, 18 in box
Max reps of dumbbell push presses, 15-20 lb dumbbells

Rest 2 minutes between rounds

Post push press reps completed each round to comments.

3 Comments

  1. Heather Crossley says:

    100 push press completed

  2. I have no idea how many push presses. My kids were outside playing while I was working out and I was too distracted. It was A LOT tho! ?

  3. Doing the WODs as PE for my homeschooling kids now.
    It worked out perfect for 2 of us to share the box and do our 2 minutes while my other 2 rested and then switch.
    70 PP
    20# dumbbells

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