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WB: #10. 91
SDHP #45 65
BJ. 18 INCH. 81
PP. 45. 79
RUN. 855M
WB 10# 58
SDHP #25 53
Box jumps 58
PP 35# 61
Run 450 meters
I didn’t even try and keep track of the numbers today. ?
15# dumbbell to mimic wall ball shots
23# sdhp
16″ box jumps
#45 push press
Wb 10# 65
Sumo 25# 81
Box 53
Push press 30# 78
Running .34 miles
WB: #10. 75
SDHP #25 61
BJ. 14 INCH. 56
PP. 20# 91
+ RUN. Did not pay attention on distance