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21:43
?☠
30:53
36:00
As rx’d except 20” box
27 minutes
39:47 with 12-lb med ball and 20” box
What a workout! That was one of the hardest workouts I’ve done in a LONG time!!! Figured my legs would give out on the last round of box jumps and I’d rack my shins, but luckily I didn’t. (My box is made out of wood and is not padded!)
27:06
27:14
35:11. Dang those box jumps.
31:43
14” box
10# ball