8 Comments

  1. Diana juarez says:

    26:02

    Boss push ups

  2. 25:53 Used arc glider (2 round son that in interest of time), 25 lb KB, PU on knees

  3. 38:28 used 15# kb and knee push ups

  4. Stephanie Gianchetta says:

    30:23 20#KB + Knee Push-ups

  5. Shaundalee Morgan says:

    30:13 Knee push ups

  6. 27:14 I have very icy roads so I subbed 4:20 mon of jump rope for the run

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