Wednesday 07.24.19

 

5 rounds for time of:
20 back squats
20 butterfly sit-ups
20 jumping lunges

Post time to comments.

 

8 Comments

  1. Diana juarez says:

    12:24

    #55 Back squats

  2. REBECCA SCHECK says:

    17:23
    25 lb squats
    Walking lunges

  3. 28:44
    28# deep as I could go back squat
    Jump lunge with parallel center stop

  4. Lindsey Hunt says:

    12:15
    40# backsquat

  5. 14:58

    65# below parallel backsquat

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