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18:16
#20 kettlebell
19:01
20# KB
14:53
10# wall ball
10kg kettle bell
CrossFit burpees
Subbed full sit-ups instead of knees to
Elbows
21:15, FIVE minutes faster than a year ago. Boo ya. Same 20# kb, same 10# wb, did leg lifts instead of kte last year did crunches and heel slides for diastasis)