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15:42
#20 dumbell (40 total)
Boss push ups
Arms on fire??
10:00
10# dumbbells
Gpu
19
14:25
#15
Dumbbells
Great workout!!
13:44
10#
GPU
13:34 with about 30 sec planks (however long I could hold at one time) and 20lbs
13:28
10lb dumbells
10:52
15# dumbells
Knee push ups!
Jaz 15:20
Amy 15:50
12:46.
10# dumbbells.
Ran a mile after.
I feel like jelly!
22:36 15lb and strict push ups. Faster than last time so I’ll take it.
9:55
13:18
10# dumbbells
Knee push-ups
17:57, 30 donkey kicks each leg, 15# presses first two rounds, then switched to 10# second two. Gpu.
14:47
Rests after first round plank
Gpu
10# dbs
13:06
10#
Knee pushups