Tuesday 04.02.19

5 rounds for time of:

Lunge 30 feet
30 butterfly sit-ups
15 push-ups

Take as few steps as possible for the lunges, and be super strict on the push-ups.

Post time to comments.

10 Comments

  1. Stephanie james says:

    12;25
    1/2 BSU sub crunches
    Extended GPU
    10 min dance party before and after ?

  2. 15:32 with girl push ups

  3. Stephanie says:

    10:48 (3 rounds)
    GPU

  4. 19:38
    35# plate on lunges
    Leg raise boss push-ups

  5. Diana juarez says:

    15:14

    Boss push ups

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