Thursday 03.28.19

 

For time:
100 wall-ball shots, 10-14 lb ball, 10 ft. target

Compare to 03.28.18

Post time to comments.

 

10 Comments

  1. 4:25 with 20lb KB swings instead of wall balls

  2. Stephanie james says:

    6:14

    Sub 20# thrusters

    1. 7:53, sets of 20, 10# ball

        1. Diana juarez says:

          Sorry holly, didnt meant to comment on yours ?

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