Monday 11.26.18

7 rounds for time of:
10 burpees
20 butterfly sit-ups

For the burpees, jump and touch a target that is at least 6 inches above your max reach.

Post time to comments.

 

 

7 Comments

  1. 23:31
    BSU, rounds 1-2
    30 crunches, rounds 3-7

Leave a Reply

Your email address will not be published. Required fields are marked *