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16:08
15:41
Pull-ups with bands
15:48
22:41 jumping pull ups
22 min, est. jump pull-ups
19:01
15-15-5-5 butterfly situps, changed to crunches and did ten more each round.
Pushups
*1 month ago, I couldn’t do a butterfly situp
11:32
Subbed girl push ups for pullups
28:02. Subbed band crunches and heel slides for bfsu (diastasis), and gpu + Romanian deadlifts for pullups.
17:03
Modified push-ups
14:10, pull-up assist machine