Monday 11.05.18
Complete as many rounds as possible in 12 minutes of:
7 box jumps, 18-24″ box
14 kettlebell swings, 20-25 lb kettlebell
Post rounds completed to comments.
Happy Anniversary to my parents who have been married for 41 years today!
12 rounds
20″ box
10lbs kettlebell
11 rounds 8 swings
7 rounds
20 in box
20lb kb
12 rounds
15 lb KB
7 rounds + 7 jumps
12 in box
25 lbs
I also did a 2.2 mile run this day.
7 rounds plus 7 box jumps. 12inch I think
8 rounds plus 7 box jumps
15” box
20 lbs
6 kb swings short of 13 rounds, 10kg kb