Wednesday 10.31.18

Zombie Apocolypse

2 rounds for time of:
50 Push-ups
75 Butterfly sit-ups
50 Front squat, 40 lbs
75 Jump rope

Compare to 10.31.17

HaPpY HaLlOwEeN

 

 

6 Comments

  1. Diana Juarez says:

    19:54

    45lbs front squats

  2. Stephanie says:

    22:19
    Knee push ups
    16 lbs front squat

  3. 23:05
    Modified push-ups
    45 lb on squats

  4. 17:50 RX. Really proud of myself!

  5. 18:15
    Knee push ups
    30lbs

  6. Shellie Brooks says:

    23:17
    Knee pushups

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