Monday 10.29.18

4 rounds for time of:
20 squat cleans, 45-55 lbs
800-m run

Post time to comments.

 

9 Comments

    1. Diana Juarez says:

      55 lbs squat cleans

  1. 24:46
    Got this one done while my son was at wrestling practice, so just air squats for me.

  2. 22:10, but only did two rounds + cleans, 30#. Would have been in the ~36 minute range.

  3. Shellie Brooks says:

    28:35
    45# squat cleans

  4. 27:45
    40# cleans
    Treadmill running

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