Wednesday 10.24.18

Complete as many rounds as possible in 7 minutes of:
20 dumbbell push presses, 10-20 lb dumbbells
40 double-unders (sub: 160 singles)

Post rounds completed to comments.

 

 

8 Comments

  1. Diana Juarez says:

    2 rounds plus 20 push presses and 11 double unders

    #20 dumbells

  2. Stephanie says:

    2 rounds plus 20 push press and 140 singles

    10lb dumbbells

  3. 3 rounds plus 50 singles
    15lb dumbbells

  4. 2 rounds and 20 push presses and 140 singles

  5. 2 rounds plus 20 PP and 70 jump ropes.
    15 lb dumbbells for total of 30 lbs

  6. 3 rounds plus push presses and 90 jump ropes.
    Singles, 10lb dumbbells (biggest I have at home)

  7. Shellie Brooks says:

    3 rounds
    15# dB push presses

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