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6:40
#65 power cleans
#25 (50 total) dumbells for thrusters
14:40
65 lb cleans and thrusters
6:33
60lb clean
40lb thrusters
7:36. Upped my weights! 30# all.
5:43
20#
5:51
45 lb bar for all.
7:06
65# power clean
40# thrusters