Monday 09.03.18

Run 5K.
Compare toĀ 07.26.18
Post time to comments. This is really important. It is the best way to track your time and progress from year to year and it keeps you accountable. It is also encouraging to other Mamas to see everyone else that is doing it.

29 Comments

  1. Not into running more than a mile. More of a walker. One mile run 15:44.

  2. 4.04 miles in 35:35

    I ran before I checked the workout this morning. Looking forward to the 90 day challenge.

  3. Not a runner. Ran one mile 15:44.

  4. 39:00
    First workout in a year.
    Took two walking breaks, ran the rest. Outside.

  5. I have a month left in my half marathon training, so I’m doing longer runs for now. Today I did 6 miles in 52:50.

  6. 5k in 46:26 at 21 weeks pregnant šŸ™‚ excited to do another challenge before the baby comes!

  7. Cyndi Neumiller says:

    5k 29:11 looking forward to the challenge summer is so hard for me I love BBQ’s and too much ice cream.

  8. 45:04 for me! I’m super excited for this challenge!!

  9. 31:02. Super excited!

  10. Allison Monson says:

    24:30. Been following HIIT mamas for years now but this is the first time I’m committed to the 90 day challenge!

  11. Katie Loveland says:

    47:32 Hubs is about to take off for his 5k too. ?

  12. 37:48 here we go ??. First Hiit workout challenge

  13. 31mins!!! My last 5k was 2 years ago at the beginning of my second pregnancy. Happy to be starting the 90 day challenge here in Yukon, Canada!!

  14. 31mins:) First 5k in 2 years since my second pregnancy. Excited to start the 90 day challenge!

  15. Jocelyn Anderson says:

    5k in 39:45!

  16. 31:29 – with Shellie!

  17. 33:09 first 5k in 10 plus years

  18. 25:43
    Not my best but not my worst.

  19. So super out of shape…… 5K in 53 min. It can only get better from here šŸ™‚

  20. Melissa Christensen says:

    36:55
    Averaged 7.18 per k

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