To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
11:17
30# snatch
16:39. Used 30lb dumb bells. I don’t know if I am doing the donkey kicks right. I found a few videos online but they are different. Any chance you could post a video? Thanks!
20lb not 30
21:10 only have 5# db’s
17:19
20lb snatches (did each rep for each side, aka 21 on each side, 15 on each side, and 9 on each side)
20:16
15# dumbbell
11:30
14:36
35 lb dumbbell
Almost 3 weeks no sugar and I’m feeling great ??
10:35 25lbs
4kg dumbbells. 16:20.
7:18 mile on treadmill after.
11:10- 15#
9:07
20 lb. snatches
Chest to floor burpees
10 extra donkey kicks per leg
(Several interruptions during the first round)