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11:39
Band assist pull ups
30# SDLHP
Lots of stopping to catch my breath!
11:25
Breathing hard!
13:53
25# SDHP
Panting and quads are screaming!
16:25, band assisted pull ups, 18 lb sdhp
15:33 assisted pull-ups-45lb sdhp -this wod kicked my butt!