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19:19
20# lunges
25 DU (one at a time) 25 tuck jumps (those winded me!
20:04
Du one at a time
15:30
Did 150 single jump rope
9:52 only single JR
14:25
20# walking lunges
Sub 1 minute leg raises (22/21/20 – triceps are super sore from band pull ups)
Sub 50 Jump and tucks
Not sure my subs are easier! ? 5 seconds faster than last year. TGIF!
17:58
No jump rope so I pretended to do double unders. I'm sure it would have taken me much longer if I actually had a rope to trip over!
11:06 subbed jumping jacks for DU (no rope)
12:27
150 single jumps
11:46. No rope, so just did high jumps!