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19:54
50#
HSPU on 21" barstool, hands on barbells
Lots of breaks! Whew!
6 rounds, 8:06, 20lb dumbbells
18:59
30#
HSPU with hips on bed
At a basketball court with in-laws.
Did 10 – 80 yd shuttle sprints
10 yds out and back, 20 yds out and and back, 10 yds out and back
23, 22, 22, 23, 23, 23, 23, 23, 24, 24 seconds
26:30
10# dumbbells
First 1/2 BPU on dumbell second 1/2 GPU
For some reason those WOD with lots of rounds gets me mentally! 🙁
16:32
10# db
HSPU modified using bench