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4:18
4:02
4:01
DU one at a time
3:44
4:09
3:57
Du one at a time
2:23
2:23
2:22
Jump & tucks for DU**
**despite several attempts I've never made even one DU
Then did 30-20-10 of
Bench press, 40#
BFSU
Body surfers
7:49
1:47
2:15
2:22
Singles
3:03
2:45
2:38
1 minute rests
PR: 26 DU consecutive
5:43
5:36
5:01
DU one at a time. Much less getting tangled in the rope the third round!