To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.
The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
6:57
12# ball (unbroken)
75# DL
HSPU on bar stool 25 unbroken, then 13, then 12.
Nice quick one to get ❤️ Rate up!
6:53
Basketball wall ball
20 lb. deadlift
Handstand push-ups broken into 20/10/10/10 but all done vertical!
8:34
25# thrusters for WB
75# DL
HSPU knees on bench (30/10/10)
12:16
15# wallballs done in x2 sets of 25
70# deadlifts done in sets of 15 +5
hspu sets of 15, knees on a tub, and I really struggled to get through these.
Nice workout!
6:31
15 lb slamballs
75# deadlifts
Pike hspu
11:10
75 lb DL
HSPU with knees on bench. Still nursing shoulder injury.