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18:36
40 pull ups unassisted/ 35 assisted
OLS- down to weight bench
8:23
Hop pull-ups
18:51
Jump pull ups
Mental struggle today
12:30
Self assisted PU, heels on floor
Pistols down to weight bench
I want to be like Julie when I grow up!! ?
What??!! You all inspire me!
Me too !!
22:40
Band assisted pull-ups and pistols
11:13 ring rows instead of pullups
1 mile run before and after
19:20
Green assist pull up band
Box assist one leg squats
Work in progress! 🙂