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15:00
All boy pu (unbroken)
2 up/down stairs
*backyard needs to cleaned up from dog messes, so moved inside
Followed w/
100 curls
100 inclined weighted sit ups
100 dips
100 box step ups
17:30
Rds 1 & 3 bpu, rd 5 was 5 bpu/10 gpu, rest were all gpu
Outside. The run was fun, but need a mat next time for pu – pokies in my palms and grass up my nose!
13:15
Did first 2 rds push ups then did the rest squats
15:36 all gpu
14:41 all gpu outside