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24:18
Dripping in sweat, a hot morning here in AZ.
30:34
Elliptical
Started morning w/
21-15-9
HSPU
Pull ups
6:01
Then 5 rounds
250m
20 inclined sit ups (arms crossed)
11:33 (vs 12:00)
Then 2.5 mile hike with friend
I wasn't planning on the 5k, but still felt energized after I got home, so I did it 🙂
27:01
Did 12 laps around my circle (~0.27 miles) so an approximate 5k.
#ughrunning #noendurance
21:50
24:21
2.05 miles 28:03 minutes. Starting out and feeling great!