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5:53
Girl push ups
4:14
Boy pu
Straight leg dips
Arms crossed on bsu
Ran 4 miles then
4:02
Boy push ups
Ran 4 miles then
4:02
Boy push ups
6:23
Boy push-ups for the first round only.
HAPPY BIRTHDAY AUBREY!
6:36
bpu
5:06
7:50
Boy push-ups
Straight leg dips
Prayers for my family as we recover from the loss of my mom from Lewy Bodies Disease. I know she is well in the arms of our God but it still hurts that we don't have her here. I'm thankful she is no longer confused.
Thoughts and prayers for you, Denise.
4 mile run then 4:12.
Great to be back to crossfit!
6:07
1st rd PU on toes
1st and 3rd rds straight leg dips
Vs 5:52 (3/18/15)
All pu on knees
All bent leg dips
Vs 6:39 (3/18/14)
5:12.